Acne Hormones and Stress

Until recently, no consensus had been reached regarding the effects of stress and acne, but research shows that increased stress causes increased acne. However, the case refuses such simple definition because stress often causes or exacerbates existing lifestyle problems in the individual. Stress and
acne suffer from such problems as poor diet, lack of sleep, and overall poor health. With these lifestyles choices increased stress and acne result. However, even for someone who devotedly maintains a healthy schedule, eats correctly, and takes care of their skin, stress can cause an increase in acne. That's because stress encourages the body to produce more acne causing hormones while at the same time decreasing the body's healing factor. Since acne consists of an inflammation of the skin, decreased healing time means the infections remain longer, while increased hormones means more of them.
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