The relationship between food and acne vulgaris isn't well understood, yet many people do see an increase in acne breakouts from eating certain foods. Although food doesn't affect all acne sufferers
alike, it is possible learn the workings of one's own body to avoid food allergies which may aggravate acne or cause breakouts. Also, some foods have reputed acne repressing effects, while other foods nearly always cause acne when eaten. By taking a careful look at foods and acne, we will identify the best and worst entrees on the menu.