Pervasive Acne Myths



While it’s important to understand what causes acne and worsens a current skin condition, it’s also important to understand the things that don’t affect your acne, no matter what you’ve been told. As acne is such a prevalent issue, a plethora of conjectures have been made about the causes and treatments of this skin condition. This has resulted in a wide array of acne myths that hold little to no merit.
Eating Chocolate Causes Acne
There may be a connection between diet and the prevalence of skin blemishes and pimples, but chocolate has gotten a bad rap with no significant studies supporting this anti-cocoa conjecture, so this association might be unfair. 
Wearing Makeup Causes Pimples
Makeup products don’t clog up pores and cause pimples, as acne is caused by sebum production that comes from within the skin. While makeup doesn’t necessarily cause pimples, there are products to avoid and much to be said about washing off cosmetics before working out and prior to going to bed.
Sun Exposure Can Clear Acne
While sun exposure may lessen the appearance of inflammation temporarily, repeated sun exposure can cause a host of other skin ailments and actually worsen breakouts. 
Blackheads are Caused by Dirt
The dark noticeable tips are not caused by the presence of dirt. Sebum contains melanin pigment, and when it makes contact with the air, it oxidizes, resulting in the dark hue observed in these open comedones. Therefore, washing more rigorously is of no use, and can actually harm the skin even further.
Many mistake these factors as causes for their skin ailments; when changing these habits has no significant impact, frustration and emotional distress can follow. 
Acne Extraction
One thing most dermatologist agree on when it comes to acne treatment: don’t attempt to pop your own pimples or extract your own comedones. Improper extractions can result in ruptured skin cells and the spread of bacteria that can worsen a current pimple and cause the creation of new ones.
Skin care professionals and estheticians with the proper training and equipment can extract pimples. Using sterile devices, these professionals can pull out the hardened material or fluid pus found within a comedo or pimple. After extraction, dermatologists will often apply medicine to the open pore to encourage healing. Even if a dermatologist is able to successfully extract the contents of an acne lesion, there is a high chance of reoccurrence. Those who are elderly, ill, or have used topical steroids in the past should avoid extraction, as skin sensitivity may cause these individuals to be more prone to damage and scarring. 
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